TESSA MANNING YOGA
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  • Home
  • RETREATS
    • Yoga & Pilates 2027 Baja, Mexico
    • Yoga & Dance 2027 Baja, Mexico
    • Greece 2027
    • Day Long Yoga Retreat - Sebastopol
    • Sebastopol Mini Retreats
    • Private Retreats - Fully Done for You
  • TESSA
    • IYENGAR
    • TESTIMONIALS
  • PRACTICE
    • CLASS SCHEDULE
    • WORKSHOPS
    • PRIVATES
    • RATES
  • Online Classes
    • Back Pain Reset
    • Inversion Condidence Plan
    • Strength & Stability Reset
    • Complete Yoga Reset Bundle
  • CONTACT
  • BLOG
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YOUR CART
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YOGA VIDEO LIBARY
AUDIO YOGA CLASSES
IYENGAR SEQUENCES
JOURNAL PROMPTS

AUDIO CLASSES

These classes are all recorded LIVE at Westside Yoga Studio. You will get the feel as if you are in a real life yoga class. If you are confused by a Sanskrit name, listen for the cues of the pose, or look it up online. Enjoy!

[Beginner]

[LEVEL 1]

[LEVEL 2]

[ALL LEVELS]
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​FOR QUESTIONS OR BOOKINGS
[email protected]