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YOGA VIDEO LIBARY

AUDIO YOGA CLASSES

IYENGAR SEQUENCES

JOURNAL PROMPTS

AUDIO CLASSES

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These classes are all recorded LIVE at Westside Yoga Studio. You will get the feel as if you are in a real life yoga class. If you are confused by a Sanskrit name, listen for the cues of the pose, or look it up online. Enjoy!

[Beginner]

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[LEVEL 1]

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[LEVEL 2]

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[ALL LEVELS]

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