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JOIN TESSA MANNING ONLINE
Transform Your Practice, Relieve Pain, Build Confidence — From Home
Whether you’re recovering from pain, building strength, or exploring new challenges, my online Iyengar yoga courses are designed to meet you where you are. With 14 years of experience as a certified Yoga Therapist and Level 2 Iyengar teacher, I’ll guide you through clear, prop-supported sequences so you can practice safely, effectively, and confidently — right from your living room.
Your purchase gives you access to these videos forever!
Courses at a Glance:
Whether you’re recovering from pain, building strength, or exploring new challenges, my online Iyengar yoga courses are designed to meet you where you are. With 14 years of experience as a certified Yoga Therapist and Level 2 Iyengar teacher, I’ll guide you through clear, prop-supported sequences so you can practice safely, effectively, and confidently — right from your living room.
Your purchase gives you access to these videos forever!
Courses at a Glance:
1. Back Pain Reset
A 3-class program to gently realign your body, release tension, and build the foundations for a pain-free back. Perfect for all levels of student, those recovering from injury, or anyone wanting to move without discomfort.
Only $19
A 3-class program to gently realign your body, release tension, and build the foundations for a pain-free back. Perfect for all levels of student, those recovering from injury, or anyone wanting to move without discomfort.
Only $19
2. Inversion Confidence Plan
A 4-class journey to take the fear out of going upside down. Step-by-step progressions for shoulder stand, handstand, and headstand preparations, plus restorative support work to make inversions accessible and safe.
Only $22
A 4-class journey to take the fear out of going upside down. Step-by-step progressions for shoulder stand, handstand, and headstand preparations, plus restorative support work to make inversions accessible and safe.
Only $22
3. Strength & Flexibility Reset
A 5-class course to open tight areas, strengthen weak ones, and restore balance to your whole body. Ideal for building stability, range of motion, and overall vitality.
Only $29
A 5-class course to open tight areas, strengthen weak ones, and restore balance to your whole body. Ideal for building stability, range of motion, and overall vitality.
Only $29
Accessible for all levelsThere is something for everyone, whether you are a beginner or intermediate student!
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Comprehensive Instruction In depth instruction that you can understand and follow with ease.
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Affordable and Valuable!Bring your studio to your home for the price of a drop in class!
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TERMS & CONDITIONS
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