CREATING A VIBRANT HOME PRACTICE
February 17 10:30-1
Learn how to cultivate and sequence your very own yoga practice at home.
This workshop will teach you how to cultivate a vibrant home yoga practice, learn how to build a sequence, customize it to your needs, and become inspired and creative. For newer students, this workshop will get you started and keep you going. For students already practicing at home, we will provide ideas and resources to refresh your practice and make it more fun.
In this workshop you will receive guidelines, educational hand-outs, sample sequences, tools, and feedback as you create and customize your very own practice.
“Jump start your yoga practice this winter! “
[ All levels welcome ]
This workshop will teach you how to cultivate a vibrant home yoga practice, learn how to build a sequence, customize it to your needs, and become inspired and creative. For newer students, this workshop will get you started and keep you going. For students already practicing at home, we will provide ideas and resources to refresh your practice and make it more fun.
In this workshop you will receive guidelines, educational hand-outs, sample sequences, tools, and feedback as you create and customize your very own practice.
“Jump start your yoga practice this winter! “
[ All levels welcome ]
Date |
February 17
|
Time |
10:30-1pm
|
Cost |
$45
|
intro to yoga series
|
learning the ropes
|
|
