TRINITY - Baja, MEXICO
February 24-28, 2025
Trinity
Body :: Breath :: Spirit
Co~Ed Retreat
Join Tessa, Chloé, & Olissa for Trinity, a 5-day, 4-night journey enlivening body, breath, and spirit through Hatha and Iyengar Yoga, Pilates and meditation.
With 3 rich and invigorating practices a day, we'll be deeply cultivating balance, strength, and unity, within the body and beyond.
We will be exploring the concept of trinity thorough yoga philosophy. Learning and exploring the tree of yoga, the gunas, the first 3 yoga sutras, and beyond.
The Trinity Retreat is about alignment and presence, stillness and flow; creating peace through practice.
You will be fully held and guided by 3 experienced facilitators, bringing together their unique expertise and energy into a transformational experience for you.
Expect yoga immersion, Pilates conditioning, rest, nourishment, and a whole new level of connection to your body and yourself.
All happening on the warm and magical Sea of Cortez, in Baja, Mexico.
We welcome all levels, all ages, and all people.
What's Included:
5 days and 4 nights oceanfront luxury accommodation
3 Classes Per Day
Yoga, Pilates, Meditation, Pranayama
Yoga mats and props
3 delicious and healthy meals daily with sensitivity to dietary needs
All day coffee/tea/refreshments
Use of the yoga studio, beach, pool/hot tub, paddle boards, and kayaks
Housekeeping service as wanted
What's Not Included:
- Airport Transfer
- Alcoholic beverages
- Gratuities (approx $15 per day)
- Tours and Excursions
- Spa
Retreat Cost:
Double Occupancy: $2290 *EARLY BIRD $2090 until Dec 25th
Single Occupancy: $3190 *EARLY BIRD $2990 until Dec 25th
A non-refundable $500 deposit is required to secure your place.
Prices are per person.
**Limited space and rooming available, email to sign up and for availability.
~Some triple occupancy available by request
LEARN MORE ABOUT CASA TARA HERE
Body :: Breath :: Spirit
Co~Ed Retreat
Join Tessa, Chloé, & Olissa for Trinity, a 5-day, 4-night journey enlivening body, breath, and spirit through Hatha and Iyengar Yoga, Pilates and meditation.
With 3 rich and invigorating practices a day, we'll be deeply cultivating balance, strength, and unity, within the body and beyond.
We will be exploring the concept of trinity thorough yoga philosophy. Learning and exploring the tree of yoga, the gunas, the first 3 yoga sutras, and beyond.
The Trinity Retreat is about alignment and presence, stillness and flow; creating peace through practice.
You will be fully held and guided by 3 experienced facilitators, bringing together their unique expertise and energy into a transformational experience for you.
Expect yoga immersion, Pilates conditioning, rest, nourishment, and a whole new level of connection to your body and yourself.
All happening on the warm and magical Sea of Cortez, in Baja, Mexico.
We welcome all levels, all ages, and all people.
What's Included:
5 days and 4 nights oceanfront luxury accommodation
3 Classes Per Day
Yoga, Pilates, Meditation, Pranayama
Yoga mats and props
3 delicious and healthy meals daily with sensitivity to dietary needs
All day coffee/tea/refreshments
Use of the yoga studio, beach, pool/hot tub, paddle boards, and kayaks
Housekeeping service as wanted
What's Not Included:
- Airport Transfer
- Alcoholic beverages
- Gratuities (approx $15 per day)
- Tours and Excursions
- Spa
Retreat Cost:
Double Occupancy: $2290 *EARLY BIRD $2090 until Dec 25th
Single Occupancy: $3190 *EARLY BIRD $2990 until Dec 25th
A non-refundable $500 deposit is required to secure your place.
Prices are per person.
**Limited space and rooming available, email to sign up and for availability.
~Some triple occupancy available by request
LEARN MORE ABOUT CASA TARA HERE
What people are saying:
"I absolutely loved the retreat and can't wait to go again! Everything was absolutely perfect! Thank you so much for putting together such an amazing experience for us all!"
-Dana
"The retreat organized by Olissa and Tessa was truly amazing. I plan to attend any retreat these two phenomenal women dream up. Olissa's pilates & dance instruction is top notch, I left feeling so alive in my body. Tessa's yoga classes left me feeling so grounded and aligned both mentally and physically. Our meditation and journaling practices I have brought home with me, and will continue to lean on. From the nurturing organic food, majestic sunrises, incredible sea life and the crystal clear waters of Mexico, I felt like I was in pure paradise bliss. This is a must-do retreat for anyone looking to find deeper connection with self, the land and other like-minded people. I already booked my spot for next year."
-Jamah
" I would travel far and wide to experience her yoga classes. Chloe is an intuitive teacher that navigates transformational yoga classes from strength and flow to restorative and mindful."
-Cait
"I absolutely loved the retreat and can't wait to go again! Everything was absolutely perfect! Thank you so much for putting together such an amazing experience for us all!"
-Dana
"The retreat organized by Olissa and Tessa was truly amazing. I plan to attend any retreat these two phenomenal women dream up. Olissa's pilates & dance instruction is top notch, I left feeling so alive in my body. Tessa's yoga classes left me feeling so grounded and aligned both mentally and physically. Our meditation and journaling practices I have brought home with me, and will continue to lean on. From the nurturing organic food, majestic sunrises, incredible sea life and the crystal clear waters of Mexico, I felt like I was in pure paradise bliss. This is a must-do retreat for anyone looking to find deeper connection with self, the land and other like-minded people. I already booked my spot for next year."
-Jamah
" I would travel far and wide to experience her yoga classes. Chloe is an intuitive teacher that navigates transformational yoga classes from strength and flow to restorative and mindful."
-Cait
ABOUT INSTRUCTORS:
Tessa Manning is a certified Iyengar Yoga teacher. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She travels annually to study with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. She has specialized teacher trainings in Prenatal Yoga and Yoga for Scoliosis. An avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student. She loves to hang out with her son, travel the world, cook, and garden.
Facebook.com/TessaMaYoga
Instagram.com/tessamanningyoga
Tessa Manning is a certified Iyengar Yoga teacher. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She travels annually to study with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. She has specialized teacher trainings in Prenatal Yoga and Yoga for Scoliosis. An avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student. She loves to hang out with her son, travel the world, cook, and garden.
Facebook.com/TessaMaYoga
Instagram.com/tessamanningyoga
Introduced to yoga by her mother, an Iyengar teacher, Chloe started practicing yoga at an early age, getting certified to teach by the French Federation of Hatha Yoga in 2007. Chloe taught all through her studies and after completing her BSc in Biomedical Sciences and Master in Nutrition for Global Health, Chloé moved to India to work, teach and study Yoga & meditation in more depth. Although Chloe has studied many styles of Yoga it was her trip to the Pune Institute in 2014 and meeting Yogacharya BKS Iyengar that sparked her dedication to Iyengar Yoga. Throughout the years Chloe has remained a dedicated student of Yoga and is deeply grateful to have studied in depth with many senior Iyengar teachers including Abhijata Iyengar, Faeq Biria, Corine Biria and most notably her mentor teacher Carolyn Belko who she continues to train with. Chloe has worked as a Yoga Teacher and Nutritionist in many reputable Yoga Retreat centers and studios and has over 1000 hours of education and 10000+ hours of teaching experience. Her classes bring all of this experience together and more allowing you to develop a deeper understanding of the self, improving your energy, balance, health, and happiness.
Olissa Francisco is a true energetic and celebratory force who uplifts and empowers through Dance, Energy Healing, and Pilates. Having over 30 years experience in movement facilitation, 10 in Wellness Coaching, and 6 in the Healing Arts, her main passion lies in helping people to be capable and powerful in their bodies. In her sessions you find freedom through movement and expression. Expect to go deep, smile big, and uncover a strength within yourself that you never knew before.
Pilates is an incredible approach to fitness and health. It is a safe, low-impact, and accessible form of strength training and body connection. A perfect compliment to any training regime, Pilates attends to the entire body through developing breath, coordination, balance, strength, flexibility, and overall mobility.
Pilates is an incredible approach to fitness and health. It is a safe, low-impact, and accessible form of strength training and body connection. A perfect compliment to any training regime, Pilates attends to the entire body through developing breath, coordination, balance, strength, flexibility, and overall mobility.
ACCOMMODATIONS
Casa Tara, a boutique luxury wellness resort, overlooks the Sea of Cortez on the beautiful Baja peninsula in La Ventana, Mexico. All 12 beautiful rooms include a patio or balcony, desk, wifi, air conditioning, private bathroom, and security box. The white decor with blue accents promotes a feeling of peace, open-mindedness, and self-reflection to retreat, relax, and restore. Signing up with a friend? Please let us know if you have a specific roommate request and we will room you together! |
LA MORINGA RESTAURANT
La Moringa offers a plant forward menu and indoor & outdoor dining experience onsite where you will be served breakfast, lunch, and dinner. Enjoy grilled “catch of the day” from local fishing boats or drink a fresh squeezed juice while sitting by the infinity pool. The dishes incorporate organic locally sourced ingredients served whilst overlooking Isla Cerralvo and La Ventana Bay. You will leave feeling vibrant. *Dietary restrictions accommodated
La Moringa offers a plant forward menu and indoor & outdoor dining experience onsite where you will be served breakfast, lunch, and dinner. Enjoy grilled “catch of the day” from local fishing boats or drink a fresh squeezed juice while sitting by the infinity pool. The dishes incorporate organic locally sourced ingredients served whilst overlooking Isla Cerralvo and La Ventana Bay. You will leave feeling vibrant. *Dietary restrictions accommodated
IN SUMMARY!
Trinity: Yoga & Pilates Retreat
February 24-28, 2025
5 day/4 night oceanfront luxury accommodation at Casa Tara
Onsite infinity pool, hot tub, spa, SUPing, beach access & more
Daily yoga & pilates classes with Tessa, Chloe & Olissa
Guided mindfulness & meditation, pranayama, & dance
La Moringa breakfast, lunch, and dinner daily, morning coffee, tea & fruit
*Airfare, shuttle, additional outings, spa treatments, alcohol, and incidentals not included*
Trinity: Yoga & Pilates Retreat
February 24-28, 2025
5 day/4 night oceanfront luxury accommodation at Casa Tara
Onsite infinity pool, hot tub, spa, SUPing, beach access & more
Daily yoga & pilates classes with Tessa, Chloe & Olissa
Guided mindfulness & meditation, pranayama, & dance
La Moringa breakfast, lunch, and dinner daily, morning coffee, tea & fruit
*Airfare, shuttle, additional outings, spa treatments, alcohol, and incidentals not included*