Yoga and wellness Retreat
October 12&13, 2019
Join Tessa and Kristin for a weekend steeped in yoga. This 2 day retreat is a explorative, transformational weekend at a gorgeous retreat center in beautiful Sebastopol in Sonoma County. Experience asana, pranayama, yoga sutras, community, wellness and nature. Organic vegetarian lunch and snacks included.
- 2 Yoga classes per day
- 1 Pranayama practice per day
- Yoga Sutra Study
- Organic Lunch and Snacks
- Nature Walks
No overnight accommodation. Many cute air bnb's and hotels near by retreat center. We are happy to recommend places to stay if needed.
Date: October 12&13, 2019 9am-5:30pm
Price: $300/full weekend
To sign up: Venmo: @Tessa-Manning
Paypal: Friends and Family firstname.lastname@example.org
Check or cash: email email@example.com.
Tessa and Kristin both teach in the Iyengar tradition. Tessa has used yoga to help treat and heal her scoliosis and back pain. Kristin is a breast cancer survivor who used yoga to save her life. They teach in a way this is safe, accessible, joyful and compassionate.