A Fully Guided Retreat Experience for You & Your People

Escape the noise of daily life and reconnect - without having to plan a thing. We find the venue (or come to you), plan every detail, and guide your group through a beautiful, transformative experience.
This is for you if:
  • You want a meaningful and memorable trip with friends (not just another vacation)
  • You're craving rest, space, connection, and time to reset
  • Your group wants yoga, pilates, or dance, and other movement that actually supports your body and vitality
  • You're planning a special gathering (celebrations, friend getaways, team / brand retreats)​
  • You don't want to organize all the details yourself
  • Or you have a group and don't want to travel - we'll come to you!
What's Included: 
  • Daily therapeutic yoga (full body care, alignment, strength, joint health)
  • Daily Pilates (for all levels focusing on deep conditioning, balance, alignment, breathwork)
  • Personalized attention and curation for your group
  • Thoughtful daily schedule (so you don't have to plan)
  • Optional workshops & add ons (sound bath, dance, meditation, journaling, etc.)
  • Integration time (rest, connection, nature)
  • All meals and accommodations
  • Pre-retreat planning call
  • Support in choosing location/venue - we'll manage all the logistics
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**Look below for local, we come to you prices & info**
This isn't a typical wellness retreat. 
Our work is rooted in:
  • 15+ years of teaching all levels
  • ​Extensive therapeutic training
  • Years of experience teaching retreats
  • Ability to see, connect, and work with each individual and their body
Your group will leave not only relaxed and revitalized - but also with:
  • Tools to move without pain
  • The ability to feel supported and strong
  • ​A deep return to body, breath, and self
  • Connection, empowerment, and joy
A Day Might Look Like:
  • 6:30am Optional coffee, tea, snacks & fruit
  • 8-10am : Pilates, Guided Meditation, Journaling
  • 10am: Breakfast
  • Free time for the spa, excursions, lounging by the pool or swimming in the ocean
  • 1pm: Lunch
  • 3pm: Snack
  • 4-6pm: Yoga
  • 6:30: Dinner 
  • Optional evening restorative practice
  • Schedule to be tailored to the needs and preferences of your group!
Available Locations:
  • ​Sonoma County/Northern CA
  • Baja, Mexico
  • California
  • Costa Rica
  • Europe 
    Or:
  • ​Have a location in mind? We can come to you!
Investment:

Destination all inclusive:
  • All inclusive packages apart from transportation
  • Prices are per person or per group and dependent on venue

We come to you (only classes):
  • Prices begin at $200 per local workshop​

    Inquire About Your Retreat 

Meet Tessa & Olissa: 

Tessa is a certified Iyengar Yoga teacher (CIYT) and International Yoga Therapist (IYAT) who has been practicing since 2007 and trained at the Iyengar Yoga Institute of San Francisco. She studies regularly with the Iyengar family in India and specializes in prenatal yoga and scoliosis, using the method’s precision and alignment to create safe, accessible, and deeply transformative experiences.

Alongside her, Olissa Francisco brings a vibrant, celebratory energy through Dance, Energy Healing, and Pilates—blending global styles from Africa, Brazil, Cuba, and club culture into powerful, music-driven flows that build stamina, confidence, and joy.

​Together, they create a safe, joyful container where structure meets freedom—supporting you to reconnect with your body, express yourself fully, and feel both grounded and alive.
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​A note from Tessa & Olissa:
We create these retreats because we know how deeply people need space to rest, reconnect, and feel supported, and celebrated in their bodies. We design impactful experiences where you don't to lift a finger, and can truly let go. There is something powerful about sharing this space with one another - and being guided in a way that meets you exactly where you are.
​We are so excited to hear from you! - Tessa & Olissa